Movement
Push your body further than you have ever pushed it. Soon you will have a flexible body which is able to express many ideas. - A Place for Ideas, Our Theater
Exercises for movement:
- stretch yourself - become as tall as a windmill, raise your neck like a giraff, leap like a frog, stomp like an elephant
- study patterns of motion - traffic, people working, the steam of hot coffee, cloud movements, lightning, rain
- observe the movement of inanimate objects when dropped